SUCK IT UP Fitness

David Walker Clapp ~ Master Fitness Trainer

SUCK IT UP Fitness

TRAINER

BOOT CAMP INSTRUCTOR

Media

Stretching

Maintenance Stretches

Stability Ball Stretches

Pre-Activity Stretches

Post Activity Stretches

Partner Stretching

Exercises

Beginner Core Exercises

Travel Ideas

Traveling Stretches

Leg Exercises

Press Exercises

Pull Exercises

Core Exercises

Total Body Exercises

Routines

Boot Camp

Schedule and Description

THE SUCK IT UP CLUB

Turkey Stuffer 06

Turkey Stuffer 07

Holiday Party 06

Halloween 07

Holiday Party 07

Halloween Party 08

Holiday Party 08

PROFESSIONAL SPEAKER

TOPICS

FAT METABOLISM

Stretching Q & A

The Summit Up Club

Mount Saint Helens 2007

Mount Hood 2007

Mount Saint Helens 2008

Mount Hood 2008

SUCK IT UP!

YRU FAT

Mount Saint Helens 2008
July 22, 2008 - On a cool summer morning, our team of 13 climbers ascended up the rock and gravel slopes of Mount Saint Helens to the summit at 8,365 ft.  Despite some minor challenges, all 13 climbers reached the summit successfully.
Climbing Team: Kitta Frost, Ed Smith, Michele Tumpane, Jason Tumpane, Tom Mellor, Tom Howe, Melissa Dennis, David Clapp, Casey Lakey, Tucker Mayberry, Colton Mayberry, Tyler Mayberry,  Geoff Harper, Rich Allison.

Click on images to enlarge.
email: david@suckitupfitness.com               phone: 971-219-0919               blog: suckitupfitness.blogspot.com