SUCK IT UP Fitness

David Walker Clapp ~ Master Fitness Trainer

SUCK IT UP Fitness

TRAINER

BOOT CAMP INSTRUCTOR

Media

Stretching

Maintenance Stretches

Stability Ball Stretches

Pre-Activity Stretches

Post Activity Stretches

Partner Stretching

Exercises

Beginner Core Exercises

Travel Ideas

Traveling Stretches

Leg Exercises

Press Exercises

Pull Exercises

Core Exercises

Total Body Exercises

Routines

Boot Camp

Schedule and Description

THE SUCK IT UP CLUB

Turkey Stuffer 06

Turkey Stuffer 07

YRU FAT

THE SUCK IT UP CLUB
THE SUCK IT UP CLUB promotes consistency. It honors the self-discipline and dedication of each Boot Camper. Recognition is not assigned. It's ATTAINED!  Every Boot Camper on THE WALL EARNED their place.  We honor each Boot Camper for every 100th class completed.  Here they are:



 
SUCK IT UP 700 CLUB
Dr. Julie Rosenzweig

 
SUCK IT UP 600 CLUB
Rich Allison

SUCK IT UP 500 CLUB
Rick Jacobson
Kathryn "Lovey" Rosendahl
Karen "FANG" Regal

SUCK IT UP 400 CLUB
Kristi Kiki Harnish
William Moist Cosseboom
Diana Gibbons

SUCK IT UP 300 CLUB
Michele 54 Tumpane
Cynthia Sloan
Mari Brooker
Lynn Green
Jeff Epstein
Chad Jackson
Steve Mahaffey
Ryan McKay
Bruce Summers

SUCK IT UP 200 CLUB
Dr. Scott Abrahamson
Lori Faren
Adam Faren
Dana Summers

SUCK IT UP 100 CLUB
Paula Vogel
Darlene Fredrick
Cindy Mahaffey
Ed Smith
Patti Nastari
Julie Aronson
Linda Brower
Jon Harnish
Jenny Liu
Brooke Van Gordon
Frank Rosumny
Fred Rodondo Ensign
Karen Jacobson
Jake Handy
Eleanor van Alderwerelt
Kitta Frost

email: david@suckitupfitness.com